Say goodbye to the aches and pains that are making your day-to-day life difficult. Whether you're sitting at a desk all day or running after little ones, our skilled massage therapists will work their magic on those tense muscles, leaving you feeling like a new person.
We offer a range of massages to suit your needs, from the soothing warmth of a hot stone massage to the targeted pressure of a deep tissue and sports massage. Whatever your preference, we've got you covered.
So why not treat yourself? Book a session with us today and let us help you melt away your worries. Your body will thank you!
HOT STONE MASSAGE THERAPY is a luxurious and relaxing form of bodywork that uses heated stones to release tissue tension, soothe sore muscles, and promote overall wellbeing.
During a hot stone massage, smooth, flat stones are heated and then gently placed on specific areas of the body. The warmth of the stones helps to relax the muscles, while the weight of the stones can help to relieve pressure on tense areas. The hot stones can also be used to gently massage and stretch tight areas.
How does it work? The heat from the stones helps to increase blood flow, which promotes healing and lowers inflammation in the body. This also helps to stimulate the nervous system, triggering the release of feel-good endorphins that help to reduce pain and promote relaxation.
The deep feelings of relaxation that come with hot stone massage can be really beneficial for those with chronic pain. The boost in circulation helps the body to flush out toxins and improves oxygen flow to the tissues. Stress and anxiety can also exacerbate pain, and so the calming effects of the massage can help to reduce these feelings, making it easier to cope with the pain.
Treat yourself to a hot stone massage today. Experience the ultimate in relaxation and indulge in some much-needed self-care. Your body (and mind) will thank you!
SPORTS MASSAGE is the ideal treatment for athletes of all levels who want to enhance their performance, speed up their recovery, or alleviate muscle tensions and pain.
Our experienced therapists use deep tissue massage, stretching, and trigger point therapy to target specific areas of stress, reduce inflammation, increase blood flow, and promote healing.
Sports massage is beneficial for athletes of all levels, from beginners to professionals. It can help prevent injuries by improving flexibility and range of motion, while also reducing muscle soreness and stiffness.