Massage Therapy Nottingham – Where Healing Meets Well-Being
At Burton Joyce Osteopathy, we offer more than just a massage; we provide a comprehensive therapeutic experience.
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Specialising in remedial massage, we focus on addressing specific muscle and joint issues to alleviate pain and enhance overall function. Our highly skilled therapists assess each patient with a holistic approach, delivering targeted treatments for a range of conditions, from minor muscular strains to complex, persistent injuries.
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In addition to remedial massage, we offer an array of specialised therapies to meet your individual needs and promote your well-being. These include sports massage, deep tissue massage, lymphatic drainage, pregnancy massage, facial massage, and Indian head massage.
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Each session is meticulously tailored to provide both immediate relief and long-term wellness, ensuring you receive the most effective care to help you feel your best.
Remedial Massage
Remedial massage is a targeted therapeutic technique aimed at addressing specific muscle and joint issues, alleviating pain, and improving overall function.
Unlike standard massage, which often focuses on relaxation and general muscle tension relief, remedial massage employs advanced techniques such as deep tissue work, trigger point therapy, and stretching to address underlying conditions.
This approach is tailored to treat specific injuries, chronic pain, and musculoskeletal dysfunction, providing a more focused and effective solution for complex issues.
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What sets remedial massage apart is its emphasis on a detailed assessment and customised treatment plan. While standard massage typically offers general relaxation and stress relief, remedial massage involves a thorough evaluation of problem areas, allowing therapists to target precise issues and enhance recovery.
This specialised approach not only relieves symptoms but also supports long-term healing and improved functional outcomes.
Sports Massage & Muscular De-stress
Sports massage or Deep tissue massage are the ideal treatment for athletes of any level who want to enhance their mobility, performance, and speed up their recovery time.
Our experienced therapists use deep tissue massage, stretching techniques, and trigger point therapy to target specific areas of stress and tension, increasing blood flow to promote healing. ​
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Sports massage is not exclusively for athletes.
While commonly used by athletes to enhance performance, prevent injuries, and aid recovery, soft tissue massage benefits anyone who engages in physical activity, has tight muscles, or experiences stress.
People with sedentary lifestyles, office workers, and those with chronic pain or muscular issues can all gain from sports massage to improve overall their muscle health, flexibility, and relaxation.
Hot Stone Massage
Hot Stone Massage Therapy offers a luxurious and deeply relaxing experience, using heated stones to release muscle tension, soothe sore areas, and promote overall well-being.
During the treatment, smooth, flat stones are gently placed across the body. The warmth helps to relax muscles and the weight of the stones alleviates pressure on tense spots.
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The heat from the stones enhances blood flow, which supports healing and reduces inflammation. This increased circulation stimulates the nervous system, encouraging the release of endorphins that help to reduce pain and enhance relaxation.
For those with chronic pain, the use of heat therapy combined with relaxation massage can be particularly beneficial, as it aids in flushing out toxins, improving oxygen flow to tissues, and alleviating stress and anxiety, which may make it easier to manage pain.
Treat yourself to this indulgent therapy and enjoy a profound sense of relaxation and self-care.
Pre-natal & Pregnancy Massage
For expectant mothers seeking relief and comfort, pregnancy massage is a gentle and effective option that prioritises the unique needs and promotes a more enjoyable pregnancy experience.
This specialised therapy helps to alleviate common pregnancy-related discomforts such as lower back pain, hip pain, and generalised muscle tensions.
By promoting relaxation and improving circulation, pregnancy massage can enhance overall well-being, reduce stress, and support a healthier pregnancy. Additionally, it can aid in reducing anxiety and improving sleep quality, which is important for both mother and baby's health.
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Research supports the use of massage therapy during pregnancy and confirms it's many benefits. For example, A recent study showed women who received massage therapy during pregnancy reported decreased depression, anxiety, and leg and back pain.
While pregnancy massage is safe and gentle in nature it is always recommended to consult with your GP and/or Midwife before beginning any new treatments.
Lymphatic Drainage Massage
The lymphatic system is an important network of tissues and organs that helps to remove toxins, waste, and excess fluids from the body, while also playing a crucial role in immune function.
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Lymphatic drainage massage is designed to enhance and support the body's natural lymphatic system, promoting the removal of toxins from the body and reducing fluid retention.
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In the UK, this type of massage is increasingly sought after for its numerous benefits, lymphatic drainage massage is most commonly used to reduce swelling and aid recovery post-surgery, to manage chronic conditions like lymphedema, support detoxification, and to boost overall immune function.
At our clinic in Nottingham, we offer specialised lymphatic drainage massage to help you experience these benefits first-hand, supporting your overall health and well-being.
Whether you're dealing with fluid retention or seeking to boost your body's detoxification process, our services provide a tailored approach to meet your needs.
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Natural Lift Facial Massage
Our rejuvenation treatment combines techniques from Japanese facial massage and Indian head massage, incorporating elements of acupressure and facial reflexology.
This holistic approach targets facial tension, reduces puffiness, and helps diminish the appearance of lines and wrinkles.
A natural and non-invasive way to enhance skin tone, promote circulation, and support overall facial wellness.
Indian Head Massage
Indian head massage is a therapeutic technique that targets the scalp, neck, and shoulders to promote relaxation and alleviate tension.
This modality enhances blood circulation and stimulates key acupressure points, contributing to reduced headache frequency and intensity, as well as relief from muscular strain in the upper body.
The benefits of Indian head massage include improved lymphatic drainage, reduced stress levels, and enhanced overall mental clarity, making it a valuable intervention for managing stress-related conditions and supporting musculoskeletal health.