Massage therapy is the application of gentle stretch and pressure to soft tissues including muscles, tendons and connective tissues such as fascia. The aims of this treatment are to improve circulation, increase lymphatic drainage and to reduce muscle tension or spasm. 

Ultimately this promotes tissues healing, improves muscles function, improves joint mobility and reduces pain.

REDUCES PAIN 
IMPROVES JOINT MOBILITY 
ENHANCES EXERCISE PERFORMANCE 
EASES MUSCLE TENSIONS & SORENESS
REHABILITATES OLD INJURYS 
REDUCES STRESS AND INCREASES RELAXATION 
SPEEDS UP RECOVERY FROM INJURY 
 
MAY PREVENT THE REOCCURANCE OF OLD INJURIES
 
IMPROVES SLEEP AND BOOSTS ENERGY
IMPROVES CIRCULATION AND IMMUNE FUNCTION

Burton Joyce Osteopathy | Nottingham  0115 998 4798 | info@burtonjoyceosteopathy.co.uk      

Hannah Williams is a Nottingham Osteopath who is registered with the General Osteopathic Council GOSC
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