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Burton Joyce Osteopathy | Nottingham | 0115 998 4798 | info@burtonjoyceosteopathy.co.uk      

Hannah Williams is a Nottingham Osteopath who is registered with the General Osteopathic Council GOSC
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Osteopathy

 

Osteopathic treatment will generally include soft tissue massage and stretching, joint articulation and spinal manipulation where appropriate. This refers to a variety of techniques often used by osteopaths in which a small low amplitude thrust is directed through a specific joint or joints and an audible pop may be heard, similar to clicking your knuckles.

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Soft tissue massage 

 

The application of gentle pressure and stretch to soft tissues including muscles, tendons and connective tissues such as fascia, depth and pressure may vary. The aims of this technique are to improve circulation, increase lymphatic drainage and to reduce muscle tone or spasm.

 

Ultimately this promotes tissue healing, improves muscle strength, joint mobility and reduces pain. 

Kinesio Taping
K-tape has a microscopic lifting effect when applied to the skin, allowing improved blood flow and neurological input to the affected area. It also works to reduce pain, swelling, muscular fatigue and to correct postural dysfunctions.